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energy

Dancing Requires Energy Plus!
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Ballroom Dancing has certainly changed over the years! Just the name itself already gives you a hint to where it has gone: DANCESPORT. Whether you like it or not, Ballroom is definitely more athletic these days. Especially in the IDSF amateur categories, dancers are pushing the limits as to how fast they can go and how far they can move! read more

Sustainability for the Planet and for Dancing
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For me, the whole evening, as well as Earth Hour, was spent reflecting on how to make my life more efficient. Of course, being a dance teacher, coach and fanatic, I started thinking about ways to make my students more energy efficient while dancing. As a professional dancer, when I look out there on the competition floor, I am simply aghast at how much energy is expended on the floor and not used to contribute to a more positive performance! It’s so wasteful that it almost hurts! It’s like having all the lights and appliances in the house turned on, with no one home! read more