training

Ballet versus Ballroom Training Approach

Everyone knows that ballet is a very technically demanding form of dance. The strength, balance, flexibility and precision required to dance ballet is quintessential. No one would argue that fact. However, in ballroom dancing, for whatever reason, the strength, balance and flexibility that all dancers admire and respect, seem to fall by the wayside and the focus is more on learning steps and routines. read more

Interview with Emanuel & Tania – Part I

At the Snowball Classic earlier this year, Joel and I had the opportunity to sit down and chat with the winners of the IDSF Standard event, Emanuel Valeri & Tania Kehlet. Although Emanuel is Italian, the couple represents Denmark and are currently ranked 2nd in the IDSF Standard World Ranking List. Having traveled to Denmark and having trained with their Danish coach, Hans Laxholm, ourselves, Joel and I had a lot to talk to them about. read more

The Olympic Athlete’s State of Mind

One of my favourite things about the Olympic coverage was definitely the interviews that were conducted with the athletes, their coaches and families… The theme that keeps coming back over and over again through these interviews is how important an athlete’s state of mind is. Sure, hard work, of course, is a key ingredient to success. But it definitely isn’t all there is. read more

Living the Italian Dream: Part I – Studio Danze Baricchi

Oh the heat! Having a West-facing apartment, Joel and I have been just baking at our place for the past two days! It reminds me of those hot Italian summers when we lived in Italy. I remember it being so unbearably hot in the studio (cuz it didn’t have air conditioning) that we’d go and practice from 11pm to 2am in the morning! Those were crazy days, but when you’re insanely neurotic about dancing (as we are), you do anything to improve! read more

Fly Your Flag All Year Round

Boy! Now that the playoffs are on, all I see are Canucks flags flapping in the wind on every car in town! It makes me wonder…where are all these fans during the rest of the year? How come they only come out during the playoffs and not throughout the season? read more